Return to yourself, one breath at a time.
Breath in Movement.
480.inspiro Breathwork is a science-informed educational self-wellness breathwork system created by Louise van Biljon, Human Movement Scientist and Director of Khalri (Pty) Ltd.
480.co.za is the public home for 480.inspiro Breathwork. The full website is currently being prepared.
Rooted in movement science, rhythm, body awareness and gentle breath education, 480.inspiro supports breath awareness, calming routines, rest preparation, emotional settling, gentle body awareness and reconnecting with the body through breath.
Created by Louise van Biljon
Louise van Biljon is a Human Movement Scientist, founder of 480.inspiro Breathwork and Director of Khalri (Pty) Ltd.
Her work brings together movement science, body-brain awareness, rhythm, nervous-system-informed breath education, gentle movement, breath pacing and lived experience.
Legal owner
Khalri (Pty) Ltd
CIPC registration number: 2019/096608/07
D-U-N-S Number: 653227951
Contact
Support: support@480.co.za
Privacy / POPIA: privacy@480.co.za
WhatsApp: +27 66 094 4674
Important safety note
480.inspiro Breathwork offers educational self-wellness support. It is not medical care, therapy, diagnosis, treatment or disease management.
It does not replace medical care, oncology care, therapy, counselling, physiotherapy, medication, nutrition, exercise or professional healthcare.
Please use your own judgement, listen to your body, and consult qualified professionals where needed.
Future app/platform
480s.co.za is reserved for future app/login/platform access. No app download link is active yet.